“Life isn’t about finding yourself. Life is about creating yourself.” 

-George Bernard Shaw

My Story

My name is Claudia Castillo & I am a Certified Life Coach & Mindfulness Facilitator who has always been passionate about education and supporting others to improve the quality of their lives. I have been happily married for 37 years and have the grace to have three beautiful spirits & souls of children, the ones who inspire me and have taught me that life is beyond this Earth.

 

As an experienced and esteemed public speaker, reporter, TV presenter & community leader, I aim to deliver education, inspiration, and entertainment to a variety of audiences. Furthermore, I strive to make every session a memorable experience and providing the tools that will redefine your mind, so you can create a space that is necessary for the important positive shifts that make every day better than the last one!

Education

  • Certified Mindfulness Facilitator –Engaged Mindfulness Institute (EMI), 2017

  • Certified Master Life Coach, 2013

  • Certified Neuro-Linguistic Psychology –UM School of Medicine, 2008

  • BA in Psychology –Florida International University (FIU), 1986

Experience

  • Telemundo, Procter & Gamble TV Production

  • Women’s Summit Ignite Life With A Holistic Approach To Well-Being, Presenter

  • Guardian Ad Litem Gal Miami, Volunteer

  • Miami Jails, Volunteer Coach Using Mindfulness-Based Emotional Intelligence For Prisoners

  • Women’s Club & Epiphany Church, President

  • Certified Yoga For Recovery Instructor

  • Workshop Organizer for Health & Wellness Experts in Holistic Approaches 

Mission

My mission is to work with you as your coach to get things done faster and easier than you could alone. I guide you to find solutions to your challenges and to see your situations from a different perspective. My job is to support you overcome the obstacles that come your way and teach you techniques that will transform your life. I will hold you responsible for doing what you say you are going to do, and we will celebrate your successes together!

Vision

1. FOCUS

Train the mind to stop so that you can hear, feel, and listen to your heart. Learn how to connect in the here and now with love and kindness.

2. ATTITUDE

Support you in finding the beauty within and applying this beauty to transform your life & creating a space filled with miracles.

 

3. PERSPECTIVE

Learn how to listen with an open heart, without judgment, to achieve success & happiness. 

Specialties

Youth & Family Therapy

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Trauma & Grief

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Self-Esteem & Self-Worth

Mindfulness & Meditation

Self-Love & Confidence

Neurolinguistics